How To Reverse Negative Thinking Patterns negative thinking Jun 11, 2021

If you want to make a change to your life, the number one way to do so is by reversing your negative thinking patterns. However, thought patterns which are deeply engrained in your mind can be difficult to reverse. Below are some tips to help you reverse negative thinking patterns so that you can...

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A Pivotal Moment Mar 11, 2021

Sometimes we can get caught up thinking there’s only one way to do things. One way to work, one way to live life. When we become aware of all the possibilities and see where we can best shine our light, we can enable ourselves to flourish and experience joy.

When Jennie reached out to me,...

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Are boundaries holding you back? Nov 02, 2020
One of the biggest challenges identified within a recent group coaching program is setting & keeping boundaries.
 
For these business owners, the discussion has been around how much they control things and also about the amount of support that they accept for themselves. 
 
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Just Get On With It boundaries Nov 02, 2020
Do you ever hear yourself say: “Just get on with it”? 
 
"Just get on with it"- isn’t that something that just you say to yourself? 
 
Where does that come from? In this blog we explore boundaries, perhaps a lack of them, and why we do what we do, in...
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The Daily Choices Journal: Create the future you desire

The choice is yours...

To say what you want yet behave like you can't have what you want will ultimately cause you to not get what you want. Your beingness is critically important. You can choose to be self-imprisioned or you can choose to be free. Freedom is what I want you to have. 

This journal has been designed to help you make choices towards what you want and away from what you do not want. It will help you to raise your consciousness and direct your focus and awareness to a state where all things are possible. 

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